Posted by the Senior Editor at sleepsupportsupplements.com
Let me ask you something…
Do you think today’s world of pesticides, pollution, pharmaceuticals, and processed food makes your liver’s job easier or more difficult?
If you’re not sure of the answer, you will be when you’re done reading...
Your liver is the largest and heaviest internal organ. It processes everything you eat or drink, and either repackages it for your body to use or eliminates it. The liver also stores vitamins and breaks down alcohol, chemicals, and other drugs while filtering 1.4 liters of blood every minute!
When the liver isn’t functioning properly, your body is likely not absorbing, storing, or utilizing all the nutrients from your food, which can result in bloating, constipation, low energy, and stubborn weight loss.
Without a healthy liver, it’s nearly impossible to have a properly functioning metabolism, healthy circulation, balanced hormones, and strong digestion.
The good news is: a good liver support supplement can help get your liver into shape so you can start feeling healthy again. First, let’s go over some liver hazards:
Alcohol: This is the most well-known liver toxin. Alcohol creates a toxin called acetaldehyde and it’s your liver’s job to flush it out of your system. Alcoholic fatty liver is the earliest stage of much more serious liver damage.
Sugar: Too much refined sugar can lead to fatty tissue buildup in the liver, which can lead to liver disease even if you’re not overweight. Some studies show sugar is just as damaging as alcohol.
Soft Drinks: These are packed with sugar and can cause damage in the long-term.
Being Overweight: Extra pounds can lead to non-alcoholic fatty liver disease (NAFLD). Fat buildup in your liver can harden, swell, and turn into scar tissue.
Acetaminophen: Those popular over-the-counter painkillers with acetaminophen are very toxic to the liver. Be sure to stay within the daily limits, and do not combine them with alcohol.
Prescription Medications: Almost all oral medications must pass through the liver, and some can cause liver damage in the process.
Hepatitis & Other Viruses: Hepatitis A, Hepatitis B, and Hepatitis E can create serious problems for the liver.
10-20% of People Have Too Much Fat in Their Liver!
Fatty Liver means more than 5-10% of your liver’s weight is fat. Over time, this excess fat can cause liver inflammation and can lead to fatty liver disease. The excess fat overwhelms the liver, and results in symptoms like poor appetite, weight loss, abdominal pain, and confusion.
Because the liver is such a huge part of the digestive system, a healthy liver benefits almost every aspect of your health. A healthy, well-functioning liver can help you experience:
What changes can you make to support a healthy liver?
Well, the first step is cutting out things like sugary drinks and processed foods. Then, losing weight can help get rid of any excess fat in the liver. After that, it’s refining your diet and eating more fruits and vegetables, preferably organic ones that aren’t exposed to liver toxins like pesticides…
This process can be expensive and time consuming, so for those who want to boost their liver health without rearranging their lives, there are some incredible natural supplements that boost liver health and help you detoxify your body fast. The question is...
With any health condition, there will inevitably be a line of natural remedies created to help alleviate symptoms and build a path towards remission and health. Judging by the number of customers these companies have year after year, the volume of verified testimonials, and the support some of their ingredients have from the medical community, they must be doing something right.
These natural remedies are often used in order to avoid the cost, inconvenience, and side effects of prescription drugs and invasive treatments. Among so many choices, the question is…
We have a passion for natural health and many of us have suffered from liver complications ourselves. That’s why we went out and compared some of the top natural liver remedies to see which ones really worked and which ones we can throw in the garbage…
With years of experience, our research team dove into stacks of medical journals and consumer reports and studied exactly how certain herbs can help boost liver health. We narrowed the list to 4 essential ingredients that no effective liver remedy would be without:
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One of the oldest and best studied liver support herbs, Milk Thistle has studied benefits for all types of liver problems. It helps those with alcoholic liver disease, acute and chronic hepatitis, and liver disease caused by toxins. It also has an anti-fibrotic effect, which means it helps prevent liver scarring. Needless to say, this is an essential ingredient.
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Dandelion has been studied for its liver-protective antioxidants, and it may also promote healthy cholesterol levels, too. Additionally, Dandelion is an herbal diuretic that helps get rid of bloating from water retention.
Sources: https://pubmed.ncbi.nlm.nih.gov/22424457/ , https://pubmed.ncbi.nlm.nih.gov/23603008/
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Chanca Piedra translates to ‘Stone Breaker’, and it’s been used in Ayurvedic medicine to help get rid of kidney stones. Guess what? Some preliminary studies show it may do just that. Another study shows that Chanca Piedra has a special protein that helps protect the liver from oxidative stress. This promising antioxidant also stimulates bile production and may have additional benefits for the kidneys. When it comes to digestive health, Chanca Piedra is extremely important.
Sources: https://www.ncbi.nlm.nih.gov/pubmed/16718736 , https://www.ncbi.nlm.nih.gov/pubmed/10921385
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Artichoke’s have incredible benefits for the digestive system. In fact, German doctors have recommended artichoke for indigestion and upset stomach for ages. Its liver benefits may be due to a substance called cynarin - contained in the artichoke - that helps increase the production of bile to speed up the movement of food and waste.
Sources: https://pubmed.ncbi.nlm.nih.gov/26310198/ , https://pubmed.ncbi.nlm.nih.gov/23195590/
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We gave heavy favoritism to liquid extracts, and it was for good reason. Pills and capsules have to be digested, liquids do not. Liquids are formulated for optimal bioavailability, and their ingredients can get to work fast. Liquids are also portable, require no water, they’re easy to digest, and they’re easy on the stomach.
Strength of Money-Back Guarantee: A money-back guarantee shows the manufacturer is so confident in the product that they’re willing to put their money where their mouth is. There’s simply no reason to trust a product that doesn’t offer a money-back-guarantee.
24 Hour Customer Support: A 24-hour customer-support service shows a manufacturer’s commitment to their customers, because 24-hour support isn’t cheap. With any remedy, you’re likely to have questions, and those questions can arise at any time of the day or night; 24-hour customer service offers a peace-of-mind knowing the answers are only a phone call away.
There are tons and tons of liver support supplements out there, and unfortunately, most seem to be merely copycats of other liver support formulas, as if they’re all buying the same product from one pill manufacturer and slapping on a different label and price.
However, some formulas did attempt to separate themselves from their competition. And for us, there was a clear winner:
Sources used for research purposes. LiverSupportReviews.com are not officially affiliated with these sites.
Senior Editor at
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